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	<title>heavensenthealing.com</title>
	<link>http://heavensenthypnotherapy.com</link>
	<description>Specializing in healing relationships...with others, with self, with spirit.</description>
	<lastBuildDate>Tue, 21 Feb 2012 15:20:17 +0000</lastBuildDate>
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		<title>Performance Anxiety</title>
		<description><![CDATA[Do you ever get performance anxiety?  If you are a blogger you know EXACTLY what I&#8217;m talking about.  I love to write and I love to talk but for some reason I have a major block when it comes to blogging regularly. Hmmmm, let&#8217;s explore this.  It almost feels like when I was in college [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2012/02/performance-anxiety-2/</link>
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		<title>Cesta &#8211; Electrical Stimulation</title>
		<description><![CDATA[This little &#8220;miracle&#8221; machine has been a real life saver for my whole family. My husband initially hooked us up. After he broke his neck in 2007, he came upon this machine and has used it for pain as well as depression and relaxation. I love it for mental clarity and anxiety. As a solopreneur [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2012/02/cesta-electrical-stimulation/</link>
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		<title>Eat Nuts to Lose Weight</title>
		<description><![CDATA[Wanting to lose weight and curb your appetite? Eat nuts! Organic is best. Yep, that&#8217;s right just a handful of nuts daily will not only curb your appetite and help you lose weight but studies have shown that: * they are rich in antioxidants as many as fruits * may lower cardiovascular and coronary heart [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2012/01/eat-nuts-to-lose-weight/</link>
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		<title>Goal Setting: Manifesting Miracles</title>
		<description><![CDATA[Say each thought lovingly to yourself every day and watch magical things begin to happen: ♥  All I do supports the larger vision I have for my life. ♥  I easily achieve any goal I set for myself. ♥  I think big and achieve big. Expand your awareness with wonderful words: novation\noh-VEY-shuhn\, noun: 1. The [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2012/01/goal-setting-manifesting-miracles/</link>
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		<title>Third Times the Charm</title>
		<description><![CDATA[Say each thought lovingly to yourself every day and watch magical things begin to happen: 1.  I trust the Universe to bring me exactly what I need when I need it. 2.  I accept change as a positive force in my life. 3.  I believe that all change is good. &#160; Expand your awareness with [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2011/12/third-times-the-charm/</link>
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		<title>Grief</title>
		<description><![CDATA[On Oprah&#8217;s Life Class (on the OWN network) Oprah was discussing a 2000 Oprah Episode with Gary Zukav. A couple had twins and one had passed shortly after birth.  Gary had a very insightful message that really moved me and I wanted to share it here with my readers.  I have not lost a child [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2011/11/grief/</link>
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		<title>Healing</title>
		<description><![CDATA[Messages from Muhammad Question: What can I do to help my trigger finger? Muhammad:  The limitations on your body are placed there by yourself because there’s some learning that you need to discover or because you have not figured out how to move beyond that.  Seth: Validity of the Soul gives you ideas and tools [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2011/10/healing/</link>
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		<title>Expanding Time</title>
		<description><![CDATA[Messages from Muhammad: We ask you to feel your vibration moving higher and higher.  Imagine a thermometer and moving that vibration up the thermometer scale.  Continuing to focus on your vibration.  Through your intention you can move your vibration up and down the scale.  As we’re moving higher our connection with the spiritual realm gets [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2011/10/expanding-time/</link>
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		<title>Seth Speaks: Eternal Validity of the Soul</title>
		<description><![CDATA[I just finished reading Seth Speaks: Eternal Validity of the Soul by Jane Roberts.    Jane Roberts channels an entity names Seth with the help of her husband. Channeling means to allow another energy to speak through you.  We are all channels of love, of light, of peace.  We often channel words of wisdom and insights [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2011/10/seth-eternal-validity-of-the-soul/</link>
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		<title>Why Meditate?</title>
		<description><![CDATA[So, you&#8217;ve been hearing all the hype about meditation for sometime now but really what&#8217;s the big deal?  It&#8217;s like exercising&#8230;just one more thing I have to put on my &#8220;to do&#8221; list.  Let me give you 3 compelling reasons why you should be meditating: 1.  It will give you MORE time in your day [...]]]></description>
		<link>http://heavensenthypnotherapy.com/2011/10/why-meditate/</link>
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