Russell Swonger is a dear friend of mine and one who I whole-heartedly recommend.  Russell is a Medicine Man in Spooner, WI and owns Soaring Eagles Wellness Center.  Russell offers energy healing based on a love offering donation.  He has great faith that the creator will bring him everything he needs to sustain his life and his work without charging a set fee for services.  I totally honor him for his ability to have such faith in what he does.  He truly pours his heart and soul into his work and he has some AMAZING testimonials of people healing from all kinds of ailments all the way from cancer to torn rotator cuff’s to lyme’s disease.  I have personally experienced Russell’s healing along with my husband (who sees him regularly) and my daughter, age 12, as well as my mother and sister who have lyme’s disease.

I have learned a lot from Russell in the short time I’ve known him (3 years).  And the most important thing he’s taught me is the “Oneida Breathing Technique” that I’d like to share with you here.

Plant feet firmly on the ground.
Take a deep breath in through the nose – moving the stress down your body deep into mother earth.
Send all your tension, pain, dis-ease to mother earth – she is happy to take it from you and recycle it.

Now open your mouth and while you exhale imagine pulling fresh energy from mother earth,
Cleansing, clearing and refreshing your body mind and spirit.
All the way up out the top of your head.

Do in a round of four breaths throughout the day.

If you decide to give Russell a call – be sure to tell him Julie says, “HI!”  ♥

Russell Swonger, Soaring Eagles Wellness Center
can be reached at (715) 520-2585
info@SoaringEaglesWellness.com.

UBC: Day 6